A daily challenge focused on discovering happiness within yourself can involve embracing self-care practices, engaging in joyful activities, and cultivating...
A committed relationship is built on shared future goals, open and compassionate communication, mutual respect, and consistent efforts to support...
In relationships, conflicts can either be solvable—meaning they can be addressed and resolved through open communication and compromise—or perpetual, meaning...
To have a stress-reducing conversation, focus on validating emotions, showing genuine interest, and empathizing with your partner's perspective. Avoid offering...
The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with...
Positive parenting, particularly in the context of "Accept Feelings, Limit Actions," emphasizes acknowledging and validating a child's emotions while simultaneously setting...
It’s a common phrase in fairy tales, the promise of a “happily ever after”. But in real life, it can...
One fight that many couples experience before marriage is often related to money and finances, specifically during the wedding planning...
Who are you helping most when you forgive the person who hurt you? Actually, you're helping yourself more than the...
Throughout my life I had my share of people hurting me, and I can say with absolute certainty that I’m...
