As a couples therapist, “We came in before there was a real problem” is music to my ears. This very wise couple...
Have you ever had a “make-or-break” moment in your marriage? As in, whatever decision you make will change things in...
Jeff and Liz both came into my private practice. They are both wanting the other to change. I see this...
This one thing is the biggest predictor of divorce. You may know Dr. John Gottman as “the guy that can...
Dr. John Gottman found in his research that once couples become parents, the happiest couples have a shared sense of...
Making New Year's resolutions a family affair can increase the likelihood of achieving goals and strengthening family bonds. By involving everyone in...
There is probably nothing that changes your life more than the death of a loved one. I lost my father...
Connecting with your pain, both physical and emotional, can be a powerful and transformative experience, potentially saving your life by fostering...
In the many self-improvement and positive psychology books I’ve read over the years, one common finding appeared again and again:...
We met Marcy and Jack during our first group dance lesson. Unlike many of the dating or engaged couples we’d...
