A daily challenge focused on discovering happiness within yourself can involve embracing self-care practices, engaging in joyful activities, and cultivating...
A committed relationship is built on shared future goals, open and compassionate communication, mutual respect, and consistent efforts to support...
Positive parenting, particularly in the context of "Accept Feelings, Limit Actions," emphasizes acknowledging and validating a child's emotions while simultaneously setting...
One fight that many couples experience before marriage is often related to money and finances, specifically during the wedding planning...
A wedding crisis, like a lost or destroyed item, can actually strengthen a marriage by forcing couples to communicate, show support...
Who are you helping most when you forgive the person who hurt you? Actually, you're helping yourself more than the...
When the clock struck midnight on New Year’s Eve, many of us turned to one another for a kiss and...
As a couples therapist, “We came in before there was a real problem” is music to my ears. This very wise couple...
Jeff and Liz both came into my private practice. They are both wanting the other to change. I see this...
Dr. John Gottman found in his research that once couples become parents, the happiest couples have a shared sense of...
