Jeff and Liz both came into my private practice. They are both wanting the other to change. I see this...

This one thing is the biggest predictor of divorce. You may know Dr. John Gottman as “the guy that can...

Dr. John Gottman found in his research that once couples become parents, the happiest couples have a shared sense of...

Making New Year's resolutions a family affair can increase the likelihood of achieving goals and strengthening family bonds. By involving everyone in...

There is probably nothing that changes your life more than the death of a loved one. I lost my father...

Connecting with your pain, both physical and emotional, can be a powerful and transformative experience, potentially saving your life by fostering...